“Whole Girl” is out!!
Today is the day. My book Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food is officially out in the world!!!
February 5, 2021
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I WROTE A BOOK (the full story behind “Whole Girl”!)
So… I WROTE A BOOK!!! Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food is here to empower all different aspects
October 27, 2020
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My debut eBook “JustEats” is here!
I am so excited announce the launch of JustEats! My brother and I have been working on this project for months (he designed and
June 16, 2020
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New Year, Same Me
As we near the New Year (and a new decade!), companies start pressuring us to strive for “New Year, New Me.” They want us to
December 12, 2019
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15 Life-Changing Books
I have loved books for as long as I can remember. I adore nothing more than cracking open a new cover, turning each smooth page,
June 27, 2019
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Stop Telling Girls “You’re So Pretty”
“You’re so pretty!” “You’re so cute!” “I love your pretty dress!” This is how girls are greeted by family and strangers alike, from the day
June 18, 2019
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5 Habits to Help You Feel Great
Lately, I have incorporated a few new habits into my daily routine that have made me feel SO good! It’s amazing how making tiny shifts
June 10, 2019
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Whole Girl Is Here!
Whole Girl. We are all complete beings. We need no one to make us whole, because we are already enough. Whole Girl. Young in spirit:
June 7, 2019
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Natural Skincare for a Glowy Holiday
Hi lovely people, it’s been so long since I have published a blog post on here! I have been writing a lot on Instagram lately
December 6, 2018
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Love Your Lunch (With Kelly LeVeque) + Recipes!
TEEN GIRL REVOLUTION It’s complicated being a teenage girl today. We are told by society how we should act, how we should eat, what we
August 14, 2017
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What Is the Ketogenic Diet?
This is a guest post by Louise Hendon, co-host of The Keto Summit and author of The Essential Keto Cookbook. She is so knowledgeable about
August 6, 2017
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My Trip To Italy: Pasta, Running, and Natural Beauty
As I am on the train now to France, passing the rolling hills and grape vineyards of the Tuscan countryside, I find myself already reminiscing
July 10, 2017
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Pizza Party with Cappello’s
We threw an epic PIZZA PARTY last night with Cappello’s, to celebrate my brother’s graduation! Imagine this: it’s a warm summer’s evening. The house is
June 20, 2017
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“The Keto Diet” Book Review + Free Bread Recipe!
Keto. It’s a word that’s been floating around a lot lately, and for good reason. What is Keto, you ask? It’s a diet (short for
May 13, 2017
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Expo West 2017 (Exclusive Video Interviews Included!)
It is a sunny, warm day in Southern California. You pull up at a huge hotel crowded with people and saunter through the doors.
March 15, 2017
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Good Fat, Bad Fat Book Review
Good Fat, Bad Fat by Romy Dollé {Book Review} Eating fat doesn’t make you fat. We are all starting to catch on to this
July 18, 2016
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Cookbook Review: Paleo Mug Muffins 2
Last month at Paleo f(x), I had the pleasure of meeting the amazing Heather Resler, of Cook It Up Paleo! Not only is she the
June 20, 2016
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Coconut Green Smoothie Bowl Tutorial
As you may have seen on my Instagram page lately, I have an obsession with smoothie bowls. A few days ago, I made the most
June 17, 2016
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Paleo f(x) 2016 Recap + Chocolate Mousse Recipe
Last weekend I had the amazing opportunity to give a cooking demonstration at Paleo f(x) in Austin, Texas!!!! Why all the exclamation marks, you ask?
June 4, 2016
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Why I ❤️ Coconuts + How to Open Them (Video Tutorial!)
Here is a video of me opening a coconut, using my favorite tool, a Coco Jack! Below, I talk all about coconuts and why I
April 28, 2016
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How To Make an Avocado Rose
Hello, friends! This is the first food tutorial I’ve ever made, and I’m so excited to share it with you guys. I recently made an
April 19, 2016
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Eating Gluten-Free in Kaua’i
Hello, friends! I just got back from a vacation Kauai, Hawaii with my family. We had an amazing time exploring the stunning island and eating
January 25, 2016
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Book Review: Paleo Mug Muffins by Heather Resler
Today, I am doing my very first book review! And what a better first book to review than one by my new friend, Heather
August 26, 2015
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Sunbasket: Healthy, Simple Meals
A few months ago, Sunbasket reached out to me to see if I wanted to try their meals. I had heard about their service from
January 10, 2015
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