Coconut Green Smoothie Bowl

This smoothie bowl is my latest obsession! Packed with healthy fats, (helloooo, avocado and coconut!) nutrient-dense greens and refreshing mint, it is the perfect breakfast or healthy snack. I have also filmed a video showing you how to make it! Check that out here. Have a fantastic day!

 

IMG_2024

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Coconut Green Smoothie Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

Description

Vegan, Nut-Free


Ingredients

Scale
  • The meat and water of 1 young Thai coconut
  • 1/2 an avocado
  • 2 cups baby spinach
  • 1 handful fresh mint leaves
  • 1 handful ice cubes
  • Optional toppings: Blueberries, almonds, mint leaves, marigold flower, strawberry

Instructions

  1. Add all ingredients except the ice to your blender and blend until smooth. Add the ice cubes and blend again.
  2. Pour smoothie into a bowl (or two). Top with whatever toppings please you, and serve!

Notes

  • Learn all about Thai coconuts and how to open them by clicking on the link below!

Nutrition

  • Serving Size: 1

 

All about coconuts plus how to open them!

 

Coconut Green Smoothie Bowl

4 Responses to “Coconut Green Smoothie Bowl”

  1. K Holden says:

    Super yummy with the coconut meat. I actually saved the coconut water to enjoy separately and added coconut milk instead. I also added frozen kale and a little frozen pineapple. Unfortunately I didn’t have mint leaves, so I’ll have to make again with them. I’m loving making smoothie bowls for breakfast now.

  2. Marla says:

    HI Sadie,
    This sounds like a refreshing, healthy, and delicious smoothie. Thanks for sharing on Real Food Fridays. Pinned & tweeted.

Leave a Reply

  • Welcome

    I’m Sadie! Whole Girl is your haven for vibrant living, self-love, and delicious gluten-free & paleo recipes. We are all whole.

    About Sadie

  • As Seen On