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Pumpkin Ice Cream

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Ingredients

Scale
  • 2 cups full-fat coconut milk
  • 1 cup canned pumpkin puree
  • 10 Medjool dates, pitted and softened*
  • 2 tsp pumpkin pie spice OR 1 tsp ground cinnamon, 1/2 tsp ground nutmeg, 1/2 tsp ground cloves, and 1 pinch ground ginger
  • 1 tsp vanilla extract
  • Optional thickener: 1 Tbs gelatin dissolved in 1/4 cup boiling water
  • Optional garnish: 1/4 cup pecans, chopped
  • To soften your dates, remove the pits, place them in a bowl of boiling water for 1 minute, then discard the water.

Maple Pumpkin Drizzle

  • 2 Tbs coconut butter/manna
  • 12 Tbs maple syrup (depending on desired sweetness)
  • 1 Tbs pumpkin puree
  • 4 Tbs almond milk
  • 1/2 tsp pumpkin pie spice
  • 1 tsp vanilla extract

Instructions

  1. In a high-speed blender, blend together the coconut milk, pumpkin and softened dates.
  2. Blend in the spice, vanilla extract, and the (optional) thickener, and puree until smooth.
  3. Pour the mixture into a glass container, place a lid on it, and freeze for one hour, or refrigerate until the mixture’s cold.
  4. Pour the cold mixture into your ice cream maker, and make per manufacturer’s instructions.
  5. Serve the ice cream immediately, or scoop it into a glass dish with a lid and freeze it, while whipping up this (optional) pumpkin sauce recipe to drizzle on top (below).

For the Maple Pumpkin Drizzle

  1. Place all ingredients in a small saucepan over medium heat, and stir until smooth and creamy.
  2. Drizzle over the ice cream, garnish with pecans, and serve!


Nutrition

  • Serving Size: 5